Spent Thursday through Saturday in St Augustine, FL visiting my friend Mike. He graduated Friday from the Univ of St Augustine with a doctorate in physical therapy.
Wanted to do workouts Friday and Saturday morning, but when I got up Friday, my left leg was throbbing. I've been fighting shin splits on that side for a little while now so I decided the trip would be a good time to let them heal up a bit. Ended up wearing my compression calf sleeves nearly the whole trip. Hopefully they'll get better soon.
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